What is Protein Empire’s Diet Whey ?Protein Empire’s Diet Whey is a high quality protein source that is low in sugar and fat. It’s perfect for woman and men looking to follow a weight management programme and get the benefits of a high protein low carb diet.Per Serving*20g Protein *1.4g Fat *2.6g Sugar*Nutritional info slightly changes per flavourHow to use Diet WheyOur Diet Whey can be used as a healthy snack or post workout shake. It can also be used as a meal replacement shake but we would recommend you use our MRP (Meal Replacement Shake) if you wish to do this as it contains the vitamins and nutrients you will require for replacing a meal. Why Protein Empire’s Diet Whey ? Our Diet Whey contains: Whey Protein Concentrate Soya Protein Isolate and Milk Protein Concentrate. Giving you the best benefits from all 3 sources of protein CLA is a Linoleic fatty acid found traditionally in dairy and fish that is often used in the best weight weight loss supplements Green Tea Extract may aid with weight loss Ingredients:Whey Protein Concentrate [Contains Emulsifier: Soya Lecithin] (Milk) Soya Protein Isolate Milk Protein Concentrate Skim Milk Powder Reduced Fat Cocoa Powder Chocolate Flavouring Conjugated Linoleic Acid Powder Whey Protein Isolate [Contains Emulsifier: Soya Lecithin] (Milk) Green Tea Extract Magnesium Citrate Thickener (Xanthan Gum) Sweetener (Sucralose) Chromium Picolinate.Mix one scoop (30g) in 200-300ml of water or milk. For weight management results we recommend you use water.